Daily Archives: February 6, 2016

Common Misconceptions about Losing Weight

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Almost everybody wants to achieve a healthy body, but only few are making efforts to put their dream into reality. At present, the norm of being healthy is highly associated with having a sexy figure. If you have a size more than what is deemed average, then you are not healthy; you are fat. This belief is somewhat very alarming as more and more people are resorting to do reckless things just to speed up their weight loss process. People tend to exert themselves too much and do crazy routines, all for the sake of losing weight. Continue reading