Daily Archives: April 5, 2016

5 Tips to Fight Obesity in the Elderly

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Fight Obesity

While childhood and adulthood obesity has consistentlymade health news in recent decades, a new and concerninggroup joining the obese community is the elderly.

Obesity in elders can’t be ignored. Not only do we feel lethargic when we are carrying around excess pounds, numerous studies have proven that obesity can even lower our cognitive function, and make the elderly more prone to falls, accidents, and other serious injuries. This makes obesity a serious concern for friends, family, medical teams, caregivers, and other home health care supporters of our elderly population.
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Quench your Thirst with These Refreshing, Tasty and Healthy Drinks

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healthy drinks

On a scorching day of Summer, the best way you quench your thirst is opting for a healthy frozen drink. It will help you to relax and get the energy back. Healthy drinks keeps the body hydrated and retains the moisture content especially in the summer season when the body sweats too much. Besides that they keep obesity-related issues at bay. So it’s time to switch to some healthy drinks instead of those artificial fizzy & fruit concentrated ones. Here are some genuine healthy and refreshing drinks you must include in your diet.
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