Knowing more about your toothbrush can be one of the most important weapons in your fight to have a clean and healthy mouth, toothbrushes are not just something that allow us to fulfil our daily chore of brushing, but something that needs to be selected carefully to remove plaque and bacteria effectively. Read on to find out how all you need to know about your toothbrush.
The right one
The first choice you need to decide on when thinking of a toothbrush is whether to go with a manual or electric toothbrush. Electric toothbrushes are generally accepted to be better at removing plaque, because they vibrate and oscillate at a high speed and can remove much more plaque in a much shorter period of time. Manual toothbrushes can be extremely effective too if used correctly. If you are unsure of the type of toothbrush you should choose then speak to your dentist in Bishops Waltham
The second consideration is the shape and how hard or soft the bristles will be. A smaller toothbrush is generally better for someone with a smaller mouth and vice versa, the best advice is to buy a toothbrush that feels the most comfortable for you. Harder bristles in your toothbrush are better for those that brush more lightly and softer bristles are better for those that push harder when they brush, again this will be a matter of personal preference, but these are important considerations when thinking of a new toothbrush.
How long should you keep it for
You should replace your toothbrush at least once every three months, the reason for this is that the bristles begin to soften and lose their ability to remove the plaque from your teeth. The life of your toothbrush will all depend on your brushing habits, these include factors like how frequently and how hard or soft you brush.
Keeping your toothbrush clean
You wouldn’t wash your table with a dirty cloth, so why would you brush with an unclean toothbrush? The idea of a toothbrush is to remove the plaque and bacteria from your teeth and mouth, not reintroduce it, which is what you will be doing if you don’t keep your toothbrush clean.
The first step is to store it properly and you should do this by storing it upright with the bristles in the air, this will allow the toothbrush to drain and dry and will prevent bacteria from multiplying. Another important step is cleaning your toothbrush at least once a week, you can do this by putting the bristles in a glass of boiling or warm water, do this for a few minutes to remove any excess plaque and bacteria.
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