Category Archives: Fat Burning Furnace Review

Fat Burning Furnace – My Story

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Hey Kristy here.

You’re reading my uncensored review of what I really though about Fat Burning Furnace and if it really helped me burn all my extra fat.

Why am I writing this? Well, when I was thinking about buying Fat Burning Furnace, there weren’t many honest reviews around, so I though I’d write one quickly to help any of you in the same position I was.

I’m really excited to share my story and I’ll be revealing all good and bad points about FBF in my review so lets start…

My husband Dan and I separated after 3 years of our marriage mainly because he was not attracted to me anymore and things kept falling apart

Being overweight shook down my self-esteem and I used to lack total confidence. Naturally, I got zero attention from guys and I lost my sense of direction.

Soon after my divorce, I took matters into my own hands because I was sick and tired of it and wanted to do something about it.

I tried fad diets in the beginning because it seemed that eating right would help in weight loss. However, after about 2 months of Atkins diet, 3 day diet, and 7 day diet – I had managed to lose 2 lbs. Damn!

Then I joined the gym and decided to exercise regularly and burn fat using cardio. It went well for a month and half, but its REALLY hard to exercise each and every day regularly. However, I did lose 5 lbs but it wasn’t enough.

Then I tried out a combination of running, gymming, and dieting for 2 months and it didn’t work either. I wasn’t getting anywhere  and I felt really frustrated with myself.

Eventually I stumbled upon Rob Poulos’ Fat Burning Furnace. Everything about FBF made perfect sense because it talked about eating right, exercising right (just 15 mins a day, 3 days a week), sleeping right, and basically leading a stress-free life and yet losing tremendous amount of fat very quickly.

After about a month of following Fat Burning Furnace program word-to-word, I had managed to lose 15 lbs. I was ecstatic. I actually ENJOYED following this program and was looking better everyday. After about 5 months, I had lost 35 lbs with FBF and overall 40 lbs since I started my journey.

Please be warned that the FBF program does have a small flaw. Its a huge 160+ page guide and you may face some confusion while reading it because it talks about a lot of different techniques to lose weight. However, to get rid of this problem, I recommend that after you download the Fat Burning Furnace guide – take a printout and read it at least 2 times.
Another way you can really improve your experience with the FBF system is by getting access to the Fat Burning Furnace Blowtorch training because it shows targeted techniques to burn fat located in the belly, butt, thighs, chest etc. There are videos that helped me out as well.

Now I look great, feel great and am much more confident than before. I recently stumbled into Dan, and he couldn’t recognize me for a few seconds and later I really enjoyed the “Wow” look on his face.

I hope my story shall inspire you to take the right step and I recommend that you check out Fat Burning Furnace before wasting time with other ridiculous “programs”.

Update: A few days ago, Rob found out my site and he was so impressed with my story (and cause I was spreading the good word around ), that he gave me a special link where my readers (that’s YOU) can try out the complete Fat Burning Furnace for less than 5 bucks.

Simple Measures To Help Burn Belly Fat

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bally fet burning

It’s Possible To Burn Belly Fat

If you really want to burn belly fat, which am sure a million and one people are, know that it is very possible to burn the belly fat and keep it off, although you will not be able to target the belly parse when doing this. Belly fat is linked to very many degenerating diseases hence the reason to burn the fat. Here are ways that you can burn belly fat.

Make the Right Food Choices

bally fet burningHere is where you look at the types of calories that you consume. If you really want to make more efficient the fat burning process, you have no option but to get rid of empty calories. Even if you are expending more calories than you are consuming, you should start increasing the quality of the calories that you take, and here is how.

Say you drink a lot of soda, slowly eliminate or reduce soda and take water. Soda has many processed sugars. On the other hand, avoid processed foods and instead replace with natural foods.  In case you take fast food at lunch hour when at work, carry healthy food from home and save yourself the excess calories of fast foods and junk foods.

Even though burning belly fat appears to be simple, it is actually quite challenging. This is partly because you cannot be able to reduce only that part of your body. But with the abovementioned basic changes, and determination, you will without a doubt trim down that unsightly belly.

Make Exercise Part of Your Lifestyle

Exercise should go hand in hand with a reduced diet as the body naturally burns calories when subjected to physical activity. This therefore means that the more calories you expend the more belly fat you are likely to burn. As much as exercise is important, you will still have to take a healthy diet to optimize the body’s process of burning fat.

Weight training exercises for instance help build muscle, which translates to burning more calories. Typically, muscles require food in order to build thus you will burn calories. Exercise increases the metabolism meaning the body will function more efficiently by enhancing blood flow, which ultimately helps in burning of belly fat.

Expend More Calories Than You Consume

This is arguably the best and most effective way to burn belly fat and to lose weight. A reduced calorie diet doesn’t mean you change what you eat; it means you just eat less of that. You need not starve yourself with a less calorie diet even though it generally needs you to reduce on the amount of calories that you consume, you only need to cut down a little bit. Reducing calories to a point of starvation isn’t viable as the body has a way of retaining some fat for survival.

Cutting down on calories isn’t as hard as it might seem. You only need to buy a calorie counter book or better still look up some of the most common foods online to get you started.