Why apples are so important

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Right back since the beginning of time, it has been widely accepted that we should eat apples as often as possible. But if we were to truly think about it, it’s not always that clear what apples give to us, other than the great taste. We’re going to take a look at apples and identify some little known secrets that surround this versatile and easy to eat fruit.

One of the biggest revelations in recent times is the concept that apples can help in the fight against Alzheimer’s. This is a truly devastating disease, and science has shown us that apples and the juice they contain can really help to stave it off. In a special experiment mice were given apple juice and the animals then showed more alertness when dealing with maze problems. There were also higher levels of the neurotransmitter acetylcholine, which showed scientists that apple juice is therefore a huge factor in the delaying of the disease.
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Please, don’t pass the salt!

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Are you eating too much salt?

Adults should consume a maximum of 5g of salt per a day. Although staying within the limit may seem very easy, it really is not. If you think that hiding away the salt shaker during meal times will not keep you safe from the dangerous effects of salt, you are terribly mistaken.

Most of our salt intake- about 60%- is hidden in products that hardly taste salty. Because we are unaware of how much salt we are actuallyconsuming, we end up consuming a lot more that our recommended daily allowance.
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Cosmetic surgery – The procedures and whether it interferes with pregnancy

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Cosmetic gynecology is a field which is gaining popularity as it focuses on enhancing the function of the entire genital area of the female reproductive system and also improves its appearance. Depending on the particular situation of a patient, there are various techniques which are offered and with the various options that are available nowadays, there’s no such reason for you to be embarrassed or uncomfortable about the way in which your genitals look.
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Common ENT Problems Treated by Princeton Otolaryngolosts Today

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There are many cases of infections and issues with ears, nasal passages and the throat reported in hospitals daily. This therefore means that every hospital and clinic must have an ENT doctor to cater to the patients with these issues. The treated and reported cases vary and may all be different. Some of the common ENT ailments include:

  • Sinus infections

This is one of the commonly treated ENT ailments. This occurs when sinuses are inflamed and filled with fluid rather than air. The accumulated fluid causes blockages and congestion around the nose. The fluid is favorable for bacterial growth leading to bacterial infection and resultant sinus infections. It is commonly called sinusitis and can cause pain around your eyes and headaches.
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Get beautiful eyes by using eye serum – Bid goodbye to dull eyes

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The area around the eye is one of the first places which show signs of aging and great skincare plays a pivotal role in fighting against the first signs of aging. Settling down with an effective eyecream is not an easy task and you might feel overwhelmed to choose the best one for your type of skin. Eye creams are often endorsed as specially made for the sensitive and thin skin around your eyes so that you can get rid of dark circles, puffiness or sagging skin but in most cases, they fail to live up to their grandiose promises. This is the reason why people keep buying one eye cream after another as they’re never satisfied with the results that they face. If your eyes have started aging already, you’ll get help from this article. Keep reading.
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How to Lose Weight and Keep it off

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People who are so overweight, that they are considered to be obese, often find the simplest of daily tasks a challenge to complete; being morbidly obese often results in mental and physical health issues. Statistics show that even though more than 34% of Americans are obese, the average American citizen continues to exist on a diet of high-calorie, high-cholesterol, super-sized meals from a combination of fast food outlets.

The majority of people who battle with obesity have been overweight for most of their lives. They tend to have physical ailments, such as heart disease, hip, and knee problems, as well as battling with mental health issues such as low self-esteem, depression, and are generally unhappy with themselves. As a result, they end up introverted, staying at home, and hiding away from life, instead of being well-adjusted, confident and independent, out-going people.
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5 Tips to Fight Obesity in the Elderly

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While childhood and adulthood obesity has consistentlymade health news in recent decades, a new and concerninggroup joining the obese community is the elderly.

Obesity in elders can’t be ignored. Not only do we feel lethargic when we are carrying around excess pounds, numerous studies have proven that obesity can even lower our cognitive function, and make the elderly more prone to falls, accidents, and other serious injuries. This makes obesity a serious concern for friends, family, medical teams, caregivers, and other home health care supporters of our elderly population.
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Quench your Thirst with These Refreshing, Tasty and Healthy Drinks

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On a scorching day of Summer, the best way you quench your thirst is opting for a healthy frozen drink. It will help you to relax and get the energy back. Healthy drinks keeps the body hydrated and retains the moisture content especially in the summer season when the body sweats too much. Besides that they keep obesity-related issues at bay. So it’s time to switch to some healthy drinks instead of those artificial fizzy & fruit concentrated ones. Here are some genuine healthy and refreshing drinks you must include in your diet.
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