Serious About Losing Weight? If you are serious about losing weight, you need a personal weight loss program customized to…
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About Me
My name is Kristy and I’m 28 years old. I was married to Dan for 3 years, but we separated about a year ago. Our marriage was not working out because he was not attracted to me anymore – one thing led to another and before I knew it we…
Popular Posts
Exercise Program
Make Your Exercise Routine More Effective For Faster Weight Loss
We Gain Weight By Eating too Much and Moving Too Little It has been said often enough – a weight…
Losing Weight
Lose Your Belly Fat The Natural Way
Belly Fat Is A Common Problem Even With People Who Are Not Overweight Belly fat – this is a common…
Exercise Program
How To Add Exercise Into A Weight Loss Program
Exercise Will Help Lose The Weight You Want to Lose There is enough evidence to believe that adding exercise into…
Diet
Top Diet Plan Secrets
Magic Secrets That Will Have You Shedding Pounds Do any true diet plan secrets exist out there? Or are they…
Recent New More Stories
Smart Ways To Make Self-Care A Part Of Every Meal
Daily meals are a staple of a healthy life. Eating enough is how we keep our bodies running, but food can be so much more than mere fuel. Food can […]
A Healthy Approach to Weight Loss
If you are considering losing some weight, and you don’t want to make yourself completely miserable in the process, a shift in approach is essential. Traditionally, diets are incredibly restrictive […]
Organic Coffee Has Environmental Benefits
The coffee drinkers who have started drinking only organic coffee might think that they will have to just stick to one type of coffee from now on, losing plenty of […]
How to Choose a Good Weight Loss Program
If you’ve been an off-and-on dieter for years, you’ve gone through diets where you had to give up almost all the foods you loved to eat. But that’s in the […]
Bikini Plan: Lose 4 kilos before summer
A weekly health diet plan. Ready to follow by a nutritionist, has tasty dishes that will make you reach January with a renewed body. To achieve the ideal weight forgets […]
So You Want To Be a Vegetarian
Which Vegetarian Diet? There are five different types of eating in the vegetarian diet. The general basic format for the vegetarian diet is to avoid eating meat and any meat […]
5 Steps to Becoming the Best Version of Yourself
If you’re looking to better yourself for the sake of your health, your family, and your own happiness, then you’re going to have to implement some changes. However, it doesn’t […]
Think you’re powerful?
With the beginning of 2020 in full swing, gym habits are starting to be born. Every squat, run or deadlift gets a little easier as they days tick by. However, […]
Top Diet Plan Secrets
Magic Secrets That Will Have You Shedding Pounds Do any true diet plan secrets exist out there? Or are they purely myths? I’m talking about the magic secret that will […]
Why You Need A Customized Weight Loss Program
Serious About Losing Weight? If you are serious about losing weight, you need a personal weight loss program customized to your fitness level and body type. Note that there are […]